Nut & Seed Milk Diaries // The NK Eat From Home Guide

Before switching to a full plant-based diet, I had been drinking soy milk due to lactose intolerance. Nut and seed milks have been one of my favorite things to try since I switched to a plant-based diet. Different nuts and seeds offered different flavour profiles, flavors and textures. I often use these kinds of milk in my smoothies and my cooking.

In today’s video, I’ll be making milk from 5 different seeds and nuts, a few of which you most likely have in your pantry. Download the Nana Konamah Eat From Home Guide to see how I incorporate these milks into easy vegan recipes.