Morning Routine for Healthy Living:

Mornings are so critical in setting the tone for the rest of the day. That is why I maintain a healthy morning routine in order to help me stay focused and own my day. I engage in 6 simple things that help me maintain balance and vitality including a little hack I use when brushing my teeth.

I hope this video inspires you to develop a healthy morning routine as well, to help you maintain calmness and a sense of wellbeing throughout your day. Check out tips and ideas for perfect morning routine.